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On this episode, we focus on the theme of fatherhood. We share about our dads, and talk about the kind of dads we want to be. We discuss the impact that absent fathers have on their families and talk about how our dads’ parenting styles impacted us. We also took into consideration what happened in our dads’ lives that caused them to parent the way they did -- or didn’t.

We close out by sharing some “dad tips” that will hopefully inspire you to be a better dad (or mom!)

Here are some of the items we discussed:

Children’s well-being goes hand in hand with Dad’s mental health

The importance of roughhousing with your kids


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